For World Mental Health Day (10th October), Better Health have created two new mental wellbeing resources for pupils aged 5–11. Their What is wellbeing? assembly and Self-care resource can help young people understand the meaning of wellbeing and explore activities to help them feel good and boost their physical and mental health.

Accredited by the PSHE Association and the NHS, they include an immersive film featuring young people speaking about their thoughts on self-care, worksheets and scenario-based activities that can be delivered flexibly across the school timetable.

These are available to download for free on the School Zone website.