Brook’s My Life  1-1 programmes are an early help intervention which aim to awaken and enhance young people’s motivation, knowledge  and skill to effectively assess and manage risk, build resilience and improve their own health and wellbeing.

Each programme follows a structure which enables the Brook specialist and the young person to work in partnership to create a bespoke programme which meets the needs of the young person. The sessions combine education on relevant relationships, sexual health and health and wellbeing topics and motivational and coaching activities all of which are selected from a toolkit of quality assured resources.  The My Life programme is a six week programme. The young person must agree to the referral and do not have to take part in the programme if they decide it is not for them.

To make a referral please follow this link