Health Education Partnership

Change4Life: Active Play and Sleep (5-11 years)

Change4Life: Active Play and Sleep (5-11 years)

Audience / For:  Staff working with 5-11 year olds in Kensington and Chelsea, and Westminster.

“The advice on physical activity guidelines was really useful for our staff to be able to inform children and
young people about the amount of activity they should be doing. The game ideas were also great for
delivery of online sessions.”


Training Overview:

A free, new Change4Life service is now available in Kensington and Chelsea, and Westminster to support children, young people and families most at risk of poor health outcomes to eat well and keep active.

This session forms part of the Change4Life training course and aims to support staff working in schools and community settings to deliver and oversee a range of “active play” opportunities for 5-11 year olds. Participants will learn about the UK physical activity guidelines, the importance of physically active play and how to introduce games and resources that promote active play and keep children moving.

The training will help you to:

  • Communicate key messages about physical activity linked to national guidance
  • Confidently facilitate a range of fun and creative activities to get children moving, making use of resources developed by Change4Life
  • Motivate children to actively participate
  • Sign-post children and families to local play and leisure opportunities

To Apply:

For schools / early years settings book here:
For more information, or if you have any questions, please contact:



May 18 2021


3:30 pm - 5:30 pm


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