Active Play and Sleep (12-18 years)

“The advice on physical activity guidelines was really useful for our staff to be able to inform children and young people about the amount of activity they should be doing. The game ideas were also great for delivery of online sessions.”

Audience / For:  Staff working with 12-18 year olds in Kensington and Chelsea, and Westminster.

Time:  3:30pm to 5:30pm

Cost:  FREE

Booking:  To book a place please use the booking system below.

• Note: If you have several colleagues wishing to attend a separate booking will need to be made for each person.

Training Overview:

The Change4Life service in Kensington and Chelsea, and Westminster supports young people and families most at risk of poor health outcomes to eat well and keep active.

This session forms part of the Change4Life training course and aims to support staff working in schools and community settings to deliver and oversee a range of physical activity and ‘active play’ opportunities for 12-18 year olds. Participants will learn about the UK physical activity guidelines, the importance of physical activity and how to introduce games and resources that promote activity and keep young people moving.

Impact on your Knowledge, Skills and Confidence:

This training will help you to:

• Communicate key messages about physical activity linked to national guidance
• Confidently facilitate a range of fun and creative activities to get young people moving
• Develop and support young people to take a lead role in promoting physical activity
• Sign-post young people to local active and leisure opportunities