Active Play and Sleep (5-11 years)

“The advice on physical activity guidelines was really useful for our staff to be able to inform children and young people about the amount of activity they should be doing. The game ideas were also great for delivery of online sessions.”

Audience / For:  Staff working with 5-11 year olds in Kensington and Chelsea, and Westminster.

Time:  1:30pm to 3:30pm

Cost:  FREE

Booking:  To book a place please use the booking system below.

• Note: If you have several colleagues wishing to attend a separate booking will need to be made for each person.

Training Overview:

The Change4Life service in Kensington and Chelsea, and Westminster supports young people and families most at risk of poor health outcomes to eat well and keep active.

This session forms part of the Change4Life training course and aims to support staff working in schools and community settings to deliver and oversee a range of “active play” opportunities for 5-11 year olds. Participants will learn about the UK physical activity guidelines, the importance of physically active play and how to introduce games and resources that promote active play and keep children moving.

Impact on your Knowledge, Skills and Confidence:

This training will help you to:

• Communicate key messages about physical activity linked to national guidance
• Confidently facilitate a range of fun and creative activities to get children moving
• Motivate children to actively participate
• Sign-post children and families to local active and leisure opportunities